Healing with Nuance
Naturopath and Health Consultants Joely & Lizzie chat about the health topics that help you heal and thrive. A focus on individual needs and taking a nuanced approach.
Episodes
3 episodes
HWN 3 - Easy-to-Digest Foods
In this episode, we talk about Ayurvedic perspective and digestive principles, "Healthy" vs Easy-to-digest foods, and when restriction might not be appropriate. We touch on the balance between listening to your body cues and letting it lead you...
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Season 1
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Episode 3
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46:15