Healing with Nuance

Naturopath and Health Consultants Joely & Lizzie chat about the health topics that help you heal and thrive. A focus on individual needs and taking a nuanced approach.

Podcasting since 2026 • 3 episodes

Healing with Nuance

Latest Episodes

HWN 3 - Easy-to-Digest Foods

In this episode, we talk about Ayurvedic perspective and digestive principles, "Healthy" vs Easy-to-digest foods, and when restriction might not be appropriate. We touch on the balance between listening to your body cues and letting it lead you...

May 20, 2026 • Season 1 • Episode 3 • 46:15

HWN 2 - Hydration, Soup, and Taking Responsibility for Your Health

Our Hydration conversation covers some misconceptions about proper hydration. Where did 8 cups of water come from? We go on tangents about fluoride, soup, smoothies, digestion, and taking agency over your health.

May 19, 2026 • 47:24

HWN 1 - Why we're podcasting

First podcast episode! Join us to find out why we're podcasting and come back for more soon. :)

May 11, 2026 • Season 1 • Episode 1 • 18:52

See All Episodes